Today my guest has dedicated her entire career to helping others live their best life and today she’s here to show us how. Read More
I am a self- confessed coke zero addict, just saying the word coke zero has me salivating for that bubbly goodness. BUT, I know how terribly bad it is for me so it’s time to kick the habit.
In this video I will share with you the simple steps I took to kick my coke zero habit. Read More

I’ve gathered my top 7 favorite articles that include how coconut oil can help: Lose weight, improve your skin, reduce wrinkles, slow ageing, reduce saggy skin, detox the body, plus much more. This list has it all.
After you read these articles you will be slapping this stuff on your skin, eating and drinking it like it’s going out of fashion, and like me, possibly rolling around in it…. on the beach..